WHY DOES WELLBEING MATTER?
As we face a future where more office workers will be working from home than not, virtual wellness support will be a vital way to keep people engaged with their health, both in and out of work.
Individuals will be in charge of cultivating their own holistic wellness. Businesses need to empower their employees and give them the benefit of wellness.
Talk to us today about our new Virtual Wellness packages – starting from £400 per month – and reach your employees, wherever they are, through a blend of virtual and non-virtual events and activities curated just for you.
WHO ARE WE?
We are a team of highly trained therapists, including osteopaths and massage therapists, who specialise in workplace wellbeing.
Godsend before and during the pandemic
Francesca’s massages during my work at AppDynamics were the highlight of my day – great for stress relief and really helped the tension and knots in my shoulders from being hunched over at my desk all day. Her daily virtual sessions during the pandemic have established a routine to support my mental and physical health – Francesca even was on hand to help me with a tailored recovery program when I sprained my ankle. Would recommend to everyone!
Highlight of my week
Francesca helped me physically when I had a bad shoulder, working with me weekly to regain my range of motion. But more than that, she took away a lot of my pressure and frustration at work and I felt lighter and happier coming out of the sessions. With the curveball Coronavirus has thrown at us, she has proven that she doesn’t need to physically treat patients to help with their stress, frustration and aches. Francesca is an asset to our organisation and I’m so happy to have her!
Fills me with positive energy
Wellness sessions with Francesca are absolutely amazing. She is very creative, dedicated and hardworking and she always brings a lot of positive energy. I love all the sessions, especially the Stretch and Strengthen (Yoga / Pilates style). I have never done this before, but I’m very excited we have the opportunity to do this now while working from home. I can definitely say this helps me feel healthier, stronger and also, this is a great energy-boost you can start your morning with
If you are interested in bringing wellbeing to your workplace, click below to get in touch with us. We'll build a personalised plan tailored for you.